Meditation in Kibworth

When we are feeling stressed and worried, it is difficult to relax. Yet when we have a calm and peaceful mind, we can deal much better with life’s difficulties. A short course on how to meditate began on Wednesday 17 April in Kibworth Village Hall where Kadam Chris Heyes, Resident Teacher at Nagarjuna Kadampa Meditation Centre in Leicester, explained the benefits of meditation and how to meet the challenges of daily life.

He is a dedicated student of Geshe Kelsang Gyatso and has been studying and practicing Kadampa Buddhism for over 30 years. Through his gentle and joyful approach, he has helped many people find true happiness in their hearts.

The next session in Kibworth Village Hall is Wednesday 1 May and weekly until 22 May. Each session costs £7 and are drop-in sessions. Wednesdays 1pm-2pm. Everyone is welcome. Tel 0116 262 0317.