I have in front of me two of my most treasured possessions, both books. One is the very first 'Doctor Who Annual (1965) and the other is a novel by the science fiction writer and visionary, Arthur C Clarke. The story is called ‘The City and the Stars’. I bought it in 1970 and still have that original copy.
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Interested in getting into shape, being more healthy & more active!
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Summer is almost here! With 2020 behind us, the prospect of holidays and even (fingers crossed) foreign travel to sunnier climes is a very real possibility. But, if you are going to enjoy the sun this year it’s still essential to protect your eyes from damaging rays of sunlight. Whilst, of course, still looking fabulous.
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This is a visualisation technique based on the idea that our thoughts, feelings, physical state and behaviours are all connected, so that the deliberate use of the imagination can have a positive effect on how we think, and what we think about, in order to modify the way we feel.
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