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Category: Health

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Look After Your Mind - Nov 22

14th November 2022 | Health

I well remember the ITV series ‘Wide Awake Club’ that was broadcast on children’s Saturday TV between 1984 and 1989. (I was grown up by then but still indulged myself by watching the occasional episode). You can find the cheery opening titles on YouTube.

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The Fitness Box

14th November 2022 | Health

As we head into the winter months we know that lots of people will often put off their fitness regime with the thought of starting again in the new year. Unfortunately studies show that most New Year’s resolutions are over before the end of January.

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World Acupuncture Awareness Day

14th November 2022 | Health

World Acupuncture Awareness Day is on Wednesday 16 November this year, so I would like to share some information about acupuncture treatment and some of the things that my patients say plus the common things that I say too!

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Look After Your Mind - Time's Arrow

17th October 2022 | Health

The idea that time moves on from the present to the future, while the past dwindles behind us, is a phenomenon that runs in the background of our lives. A concept in physics called time’s arrow or, more technically, the asymmetry of time. An idea developed in 1927 by the astrophysicist Arthur Eddington. 

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Osteopathy and its Royal Connections

17th October 2022 | Business, Health

It seemed the whole country paused in respect and reflection at the occasion of Queen Elizabeth II’s funeral, including those in the UK’s osteopathy community, which has benefitted from various royal patronages and links over the years.

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