Commando Kids Fitness
As adults we all know fitness is an important part of our healthy life styles. We need to pass that message on to our children.
Helping you to be fit and healthy
Here at The Fitness Box we are passionate about doing all we can to help our clients be as fit and healthy as possible. We have had amazing results in helping people improve their fitness levels, strength levels and body composition as well as the positive mental health benefits we get from regular training.
We now see the school summer holidays as the perfect time to offer the same level of expert coaching and planning for our children.
As a father of two under ten years old children I know first hand the importance of keeping children active and the positive benefits they get both physically and mentally from exercise. That is why we have come up with our new Commando Kids fitness classes.
Classes are fun
Classes will be 1 hour long and will be designed to be fun and engaging functional fitness classes that will not only help improve children’s fitness, balance and co-ordination but also help to teach them how to move their bodies correctly and safely while educating them in the importance of a healthy life style.
As a former Royal Marine Commando physical training instructor and Strength and Conditioning coach at Leicester Tigers you know your children will get the highest level of fitness knowledge and experience from their new coach.
Available for 5-12 year olds
The classes will be available for children from 5-12 years old and will be held in Kibworth (location tbc) on a Tuesday and Thursday at 11am. Classes will be priced at just £7.50 per child with the added bonus option for you to train while your children train, adult and child £12.50. Sessions can be bought in blocks to secure your place.
Spaces will be limited so please contact Adam at email@example.com if you would like more information and to book your child’s space.