Fitness Box’s New Year Fitness Regime 

With the New Year upon us many of us will be embarking on a new and improved health and fitness regime. The New Year tends to bring New Year’s resolutions and more motivation to hit the gym and improve our eating habits. This is great but how long does it last? With most New Year’s resolutions over before the third week of January you may have already given up by the time you read this. If this is you then The Fitness Box is here to help!

As with most things in life that we want to achieve we must have goals and ways to achieve them, without this achieving our desired outcome can often seem unrealistic and overwhelming. With sensible, realistic and achievable goals it is much more likely to help you get to where you want to be rather than just hoping something will work.

The Fitness Box are offering a FREE fitness goal and nutrition consultation with every block of ten classes purchased throughout January. Combined with our FREE taster session and first block of  ten classes for just £90 we feel we can really help you achieve whatever health and fitness goals you might have for 2023. Why wait? Contact Adam at The Fitness Box to book your free taster session and let us help you be the best version of yourself.

We look forward to welcoming you to your local community driven gym very soon.

Adam (